We’ve talked many times in these columns about the necessity of good nutrition and exercise for a healthy heart. Eating the proper foods and walking for 30 minutes daily can go a long way in controlling blood pressure and lipid levels in the blood. We’ve all heard it, we all talk about it but not all of us take the time to think about what we are going to eat or when or where we are going to exercise.
Owner-operator Eddy Howard has been a trucker since graduating from school in 1974 and got into the business because his father drove trucks and taught him how to drive.
Timing is everything and the time couldn’t be better to commit to improving your health. It’s time to stop thinking about it or talking about being healthier it’s time to just do it
DALLAS — Dixie Rose, a Chihuahua who’s no bigger than a minute, proves the old adage that good things come in small packages. And although Dixie Rose is tiny, she’s a designated service dog for her owner, 41-year-old Cyndi Healey.