Thursday, January 18, 2018
Features
Fitness Road: It’s never too late to start on the road to better health

Fitness Road: It’s never too late to start on the road to better health

We’ve talked many times in these columns about the necessity of good nutrition and exercise for a healthy heart. Eating the proper foods and walking for 30 minutes daily can go a long way in controlling blood pressure and lipid levels in the blood. We’ve all heard it, we all talk about it but not all of us take the time to think about what we are going to eat or when or where we are going to exercise.

Owner-operator drove a Mack truck to high school; never took a date out in it

Owner-operator drove a Mack truck to high school; never took a date out in it

Owner-operator Eddy Howard has been a trucker since graduating from school in 1974 and got into the business because his father drove trucks and taught him how to drive.

Bill Mack’s Entertainment Beat: Let the ladies sing

Bill Mack’s Entertainment Beat: Let the ladies sing

There has been a lot of talk lately about age discrimination in the music business, and it's becoming a more serious issue with every passing year.

The time is now to get in shape

The time is now to get in shape

Timing is everything and the time couldn’t be better to commit to improving your health. It’s time to stop thinking about it or talking about being healthier it’s time to just do it

Tiny Chihuahua acts as service dog for woman from trucking family

Tiny Chihuahua acts as service dog for woman from trucking family

DALLAS — Dixie Rose, a Chihuahua who’s no bigger than a minute, proves the old adage that good things come in small packages. And although Dixie Rose is tiny, she’s a designated service dog for her owner, 41-year-old Cyndi Healey.

Trucker drove OTR in ‘70s, turned mechanic, now back in trucking for past 2 years

Trucker drove OTR in ‘70s, turned mechanic, now back in trucking for past 2 years

Enderle file: How long driving: 2 years Company driver for Swift Hauls: Dry goods Where: 48 states Drives: 2008 Volvo

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