Keep Pushin’ 22 Fitness Challenge

Last day to enter: April 20, 2024

Drivers, it’s time to take the Keep Pushin’ 22 challenge and put yourself on the road to fitness! The Keep Pushin’ 22 Fitness Challenge, presented by Fit Drivers and The Trucker, encourages drivers to find creative ways to stay fit on the road.

What is the Keep Pushin’ 22 challenge?

Created by Bob Perry, aka “The Trucker Trainer,” the Keep Pushin’ 22 challenge was inspired by the 22×22 Veterans Suicide Prevention Challenge, an initiative that draws public attention to the prevalence of suicide among the nation’s military veterans and gives participants an opportunity to donate financially to their favorite veteran-support organization.

Here’s what’s involved: Pick one of the four events below — or all four, or any combination — to perform once daily for 22 consecutive days.

Do 22 pushups.
Hold a plank position for 22 seconds.
Hold a wall squat position for 22 seconds.
Participate in at least one FREE online wellness/fitness class by Operation Broga (each registered participant will receive free access to the online training during their 22-day challenge period).

The 22-day challenge begins the day of registration and continues for 22 consecutive days. The last day to enter is April 20.

Enter to win!

The first 100 drivers to sign up below will receive a driver health bag packed with goodies, including protein beverages and snacks, multivitamins, a driver meal plan and more. In addition, the first 100 registrants will enjoy free access to motivational music from Spiritune for 30 days.

Grand Prize

Drivers who successfully complete the 22-day challenge AND post videos and photos of themselves performing the required exercises on Facebook or Instagram will be entered in a drawing to win a Garmin Instinct 2 dēzl Smartwatch.

Photos and videos must be posted on the driver’s personal Facebook or Instagram page.
Each post MUST include the hashtag #keeppushin22 for the entry to be counted.
Each post counts as one drawing entry, so post as often as you like!
Last date to post is May 11, 2024.

Be sure to check out The Trucker’s Facebook and Instagram pages — your photo or video could be featured in one of our daily posts!

NOTE: To be eligible for the grand prize drawing, participants must complete the registration form below.

Dates to remember

Challenge begins: March 20, 2024
Last day to enter challenge: April 20, 2024
Last day to enter grand prize drawing: May 11, 2024

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Click here to learn more about the issue of veteran mental health and suicide.