Marcel Laourche started driving in 1995. He is a proud Canadian who’s delivered goods in every province and state. Marcel says he learned early in
I’m excited to introduce June’s FIT Driver of the month, Zachary Ballard! With 20 years of experience in the transportation industry — including 11 years
Meet Gina Jones, FIT DRIVER’s Professional Truck Driver for May. Gina has shared life on the road with her husband, Steve, for 14 years. Like
Mynor Roberto Salguero has spent years behind the wheel of an 18-wheeler, watching miles run together — and watching his health slip further away. I’ve
I’m excited to introduce our March FIT Driver of the Month, Eric Dawson. Eric has over 26 years of experience as an over-the-road driver, including
Driver fitness isn’t just an issue in the United States — it’s worldwide. February’s Fit Driver of the month is Pierre Ajab, a professional truck
Jeremy and Tammy Carr, who are part of an over-the-road (OTR team), have more than 40 years of driving experience. The Carrs place a high value on safety, believing that you can’t be safe unless you’re well. Since they started driving together in 2013, they’ve built a stable life on the road
I am thrilled to recognize Ralph Garcia as FIT Driver of the Month for December 2025. Ralph, who has more than 46 years of experience
During the Women In Trucking (WIT) Association’s annual conference, held in Dallas Nov. 9-12, 2025, many participants joined together to take part in the 22×22
Meet Jason Wesley Hawes, our featured Fit Driver of the Month for October. I hope you find his story as inspirational as I did while
I encountered Attila Gyorfi a year and a half ago when he took on one of my fitness challenges. It was an opportunity for me
Professional truck driver Nicole Patterson is no stranger to staying fit, both at home and on the road. Before earning her CDL in 2019 and
In June, I promised a shift toward highlighting fit drivers and their lifestyles. Meet July’s Fit Driver of the Month, Phasit Thanet. A licensed CDL
As the Trucker Trainer, I’ve spent over two decades educating professional drivers on how to improve their personal health through simple on-the-road adjustments of nutrition
Long-haul truck drivers spend extensive time on the road. Because of this, they face significant health challenges due to physical and psychological stress — including
Drivers! Are you ready to get moving for a good cause while improving your health? The Route 66 Virtual Route Challenge to Support Veterans is
During a recent driver health talk, I was asked an interesting question: “What can a driver do to prepare for an upcoming DOT exam if
Most people know about the many benefits of regular exercise and the absolute need to incorporate it into their lives. Surprisingly, however, only a small
Because there’s a high rate of overweight truck drivers, it makes for an active market for prescription weight loss drugs. Being overweight can cause serious
As a professional truck driver, working and being away from loved ones during the upcoming holiday season can be very challenging. Over-the-road drivers often feel
