As the Trucker Trainer, I’ve spent over two decades educating professional drivers on how to improve their personal health through simple on-the-road adjustments of nutrition
When you’re behind the wheel of a commercial truck, you’re part driver, part logistics wizard, part weather forecaster, part mobile mechanic, part safety guru and
Long-haul truck drivers spend extensive time on the road. Because of this, they face significant health challenges due to physical and psychological stress — including
What is CSA? Let’s start with the basics The Compliance, Safety, Accountability (CSA) program is how the Federal Motor Carrier Safety Administration (FMCSA) monitors safety
In the trucking industry, where long hours and irregular schedules are the norms, sleep issues can significantly impact a driver’s health and safety on the
Guy Clark (1941-2016) hailed from the West Texas town of Monahans, about midway between two other West Texas towns, Odessa and Pecos. According to Guy,
