Yoga stretches and poses can help drivers stay fit and healthy
Truck drivers need to be physically fit to handle the challenges of their job. In fact, physical fitness is essential if you want to be
Truck drivers need to be physically fit to handle the challenges of their job. In fact, physical fitness is essential if you want to be
By Deborah Graves, OOIDA Truck Insurance Department OOIDA truck insurance agents get calls every day from drivers who are asking for full coverage. Once the
Welcome to September, and happy Labor Day! Sept. 23 is the first day of fall, promising a cooldown from summer heat. How many of you
So, an AI program, a traffic camera and a truck driver walk into a bar…. Ok, so maybe I don’t know a joke about these
NEW YORK — The Teamsters flexed their muscles during contract negotiations with UPS last month, securing pay hikes for drivers and scoring other wins. But
If your last name is Frizzell, you may or not be country music royalty. But if your last name is Frizzell AND your brother’s name
Revving up your energy level requires more than just giving yourself a pep talk: You need an action plan! Start by listing ways to reduce
We’ve talked a lot about trucking fitness and different truck driver workouts over the road, but now it’s time to address why workouts are important.
By Deborah Graves, OOIDA Truck Insurance Department It is easy to focus on the price of your insurance and let that guide your decision-making process
How many of you have heard the song “Turn Your Radio On” by Skeeter Davis? Or “Dust on the Bible” by Kitty Wells? I guess
One of the fun things (read “challenges”) about writing these columns is trying to figure out something that is timely and that is also of
It’s already July — wow! We have reached the time when vacationing is on everyone’s mind. Going places, doing things, enjoying family time and just
When we hear talk about core exercises most of us think of carving out six-pack abs. Although core exercises can certainly improve the look of
By Deborah Graves, OOIDA Truck Insurance Department Question: What kind of insurance do I need? Answer: Let’s talk about the “what” part of buying truck
It’s no secret that truck drivers struggle with their health, particularly their weight. And when it comes to living over the road, maintaining a typically
Parking is still a hot issue in the trucking world, and the lack of it creates headaches for most every truck driver at some point.
Attorney Brad Klepper is busy helping drivers solve their legal woes this month. We hope you enjoy this “rerun,” which originally appeared in the May
The life of a professional driver is challenging, and it requires a special skill set like no other. I was on site with a carrier
Country crooner Lee Greenwood isn’t a one-hit wonder, and this performer didn’t just come to Nashville after drifting down some “Dusty Dixie Road.” But, then
As drivers, you are constantly running hard — and often on fumes. It can be overwhelming and exhausting. Couple that with the constant pressure from