Setting attainable goals for diet, exercise makes it easier to lighten your load
Is it time to lighten your load? I don’t mean the freight you are hauling. Are you personally overloaded? When you go through the truck
Is it time to lighten your load? I don’t mean the freight you are hauling. Are you personally overloaded? When you go through the truck
As a lawyer who defends professional drivers on traffic citations, one of the most frequently asked questions I receive is, “What should I do during
Here we are, already in the second month of our new year. Wow! February is American Heart Month, recognizing the importance of physical heart health.
If you travel for a living, nobody knows the woes of a grumpy gut like you do. You got that right: We are talking specifically
Those of you who actually read my monthly columns are likely aware that I am fundamentally lazy. By this I mean that deep down, at
As a caveat to what you’ll read if you continue reading this column, I admit I am no expert on Southern rock music. After all,
We’ve all heard it: “New Year, New You.” But after about two weeks post-New Year’s Day, less than 8% of people see much of anything
I’ve been waiting to write about this topic for some time and I think now is the appropriate time. Why? Come January, health, fitness and
As we start this New Year, let’s all look at the intertwined trees in the photo above. They seem to be sharing a warm, heartfelt
If your musical tastes are confined to Top 40 country radio, chances are you’ve never heard of Junior Brown. Despite a career dating back to
On rare occasions, I am right about things. By rare, I mean about as often as I win an argument at home. That’s rare. Despite
Foot pain can keep many adults stuck in a chair even longer than they already are during the normal course of a day at work.
Can you believe it’s already November? Later this month we’ll celebrate the fall harvest and God’s blessings with Thanksgiving feasts — and before we know
Who carries the responsibility for your health as a truck driver, you or your company? This is a topic I’ve been wanting to write about
October is Breast Cancer Awareness Month. We don’t often think about breast health — unless we hear the words “breast cancer.” Furthermore, when the words
Brad Klepper is out of pocket this month, but we hope you’ll enjoy this “rerun,” which was originally published in the January 1-15, 2021, edition
If you have read my columns in the past, you know I believe this: When it comes to weight loss it’s always about movement and
The seasons are coming around faster now. We have entered fall, and soon winter will be upon us. October is the month for going to
Big rigs, and of course, big rig drivers, are hardly unique to the U.S. Large numbers of Canadian and Mexican trucking firms employ drivers, and
I always work under the assumption that I and perhaps a handful of others are really the only people who care about stare decisis and