When you’re behind the wheel of a commercial truck, you’re part driver, part logistics wizard, part weather forecaster, part mobile mechanic, part safety guru and
Long-haul truck drivers spend extensive time on the road. Because of this, they face significant health challenges due to physical and psychological stress — including
What is CSA? Let’s start with the basics The Compliance, Safety, Accountability (CSA) program is how the Federal Motor Carrier Safety Administration (FMCSA) monitors safety
In the trucking industry, where long hours and irregular schedules are the norms, sleep issues can significantly impact a driver’s health and safety on the
Guy Clark (1941-2016) hailed from the West Texas town of Monahans, about midway between two other West Texas towns, Odessa and Pecos. According to Guy,
Most people know about the many benefits of regular exercise and the absolute need to incorporate it into their lives. Surprisingly, however, only a small
While the Fair Labor Standards Act (FLSA) provides clear guidelines on minimum wage and overtime, it also allows for certain deductions from employee wages—provided they
Because there’s a high rate of overweight truck drivers, it makes for an active market for prescription weight loss drugs. Being overweight can cause serious
